Porridge study: which corn meal keeps you full longer?
NCT ID NCT07204470
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at how four different instant maize porridges affect hunger and fullness. Fifty healthy adults aged 18-35 with normal weight took part. They ate the porridges after fasting overnight and reported their appetite, plus gave blood samples to measure hunger-related hormones and blood sugar. The goal was to see if whole-grain maize porridge keeps people fuller longer than other types.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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U. Pretoria
Pretoria, 0083, South Africa