SATIETY

This study looks at whether drinking watermelon juice can help people feel fuller, improve digestion, and support a healthy gut. Researchers will compare watermelon juice to a red-colored drink in 80 healthy children and adults. The goal is to see if watermelon can help with appe…

This study looks at whether eating fresh watermelon can help people feel fuller, manage weight, and improve heart health. Researchers will measure hunger levels and other health markers in 40 adults aged 18-55 with a BMI between 25 and 40. Participants must not smoke, be pregnant…

This study looks at how slowly digestible carbohydrates (like raw corn starch) affect a hormone called GLP-1, which helps control appetite. Healthy adults aged 18-45 will drink different amounts of starch and have their blood tested over several hours. The goal is to find the bes…

This study aims to see how different types of snacks change blood sugar, insulin, hunger, and anxiety in healthy adults. Researchers will measure these changes after people eat the snacks. The goal is to understand which snacks are better for managing appetite and blood sugar.

This study looks at whether eating fresh mango can help overweight adults feel fuller and improve blood sugar and insulin levels compared to eating low-fat cookies. Researchers will also check if mango changes gut bacteria. The study involves 50 adults aged 18-55 with a BMI betwe…

This study looks at whether drinking lemon juice or apple cider vinegar with a starchy meal (like white bread) can slow down blood sugar spikes and make you feel fuller. Fifteen healthy adults will try different amounts of these drinks on separate days, and their blood sugar and …

This study looks at how eating a mix of nuts (almonds, hazelnuts, pecans, pistachios, walnuts, and peanuts) affects hunger, blood sugar, insulin, cholesterol, and weight. Researchers want to understand the mechanisms behind these effects. The study involves 56 adults aged 18-55 w…