SATIETY

This study is testing whether eating a daily mix of almonds, walnuts, peanuts, and other nuts helps people feel fuller longer, eat less overall, and better manage their weight. Researchers will measure changes in hunger, blood sugar, cholesterol, and gut bacteria in 56 adults wit…

This study is testing whether eating fresh watermelon helps people feel fuller for longer and supports heart and metabolic health. It involves 40 adults aged 18-55 who are overweight or have obesity. Researchers will measure changes in hunger feelings and other health markers aft…

This study is looking at whether eating watermelon (including the blended rind) helps people feel fuller longer, affects blood sugar and insulin levels, and influences digestive health and weight. Researchers will compare watermelon to a red-colored juice drink in 80 generally he…

This study is looking at how eating different types of snacks affects your body right after eating. Researchers will measure changes in blood sugar, insulin, hunger feelings, and even anxiety levels in healthy adults. The goal is to gather information about how our bodies respond…

This study is testing whether whole-grain corn porridges help people feel fuller and stay satisfied longer after eating. Researchers will measure appetite, hunger hormones, and blood sugar in 50 healthy adults after they eat different porridge types. The goal is to understand how…

This study aims to see if eating fresh mango pulp affects feelings of fullness and health markers differently than eating a low-fat cookie. Researchers will compare the two foods in 50 overweight or obese adults. They will measure changes in hunger, blood sugar, insulin, and gut …