Can a simple pill sharpen your mind and help you sleep?
NCT ID NCT07515417
First seen Apr 12, 2026 · Last updated Apr 21, 2026 · Updated 1 time
Summary
This study tested whether taking a daily magnesium supplement for 90 days could improve sleep quality and cognitive function (like attention and thinking speed) in healthy Saudi adults who reported poor sleep. Researchers compared 41 participants who took magnesium to a group that did not take any supplement. The goal was to see if this common mineral could offer a simple way to ease sleep troubles and support brain health.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Umm Al-Qura University
Mecca, Saudi Arabia
Conditions
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