Loss aversion messages may boost exercise in seniors

NCT ID NCT07540052

First seen Jun 24, 2026 · Last updated Aug 13, 2026 · Updated 3 times

Summary

This pilot trial tests whether messages that focus on losing the benefits of exercise can help older adults with walking difficulty stick to a daily 5-minute home exercise program. 148 participants will receive either loss aversion messages or standard reminders and complete surveys about their feelings of regret and exercise habits over 4 months. The goal is to see if these messages increase motivation and adherence.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Loss aversion messaging and anticipated regret for inaction
What this could lead to
If it works, this could point toward a simple, low-cost way to help older adults stay active and maintain mobility.
What could go wrong
This is a small pilot study testing a behavioral strategy, not a treatment. Results may not apply to everyone, and the effect on actual exercise adherence is uncertain.

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Conditions

The condition(s) this trial relates to.

Mobility Limitation

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Penn State College of Medicine

    Hershey, Pennsylvania, 17033, United States

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