Hot water biking may boost heat tolerance and performance
NCT ID NCT05727774
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether water biking in hot water (35°C) helps athletes adapt to heat better than biking in neutral water (25°C). Twenty-four healthy recreational athletes completed 10 training sessions over two weeks. Researchers measured changes in distance traveled during a 30-minute time trial in a hot, humid room, as well as changes in VO2 max. The goal was to see if hot water training improves heat acclimation and sport performance.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Water biking in hot water (35°C) vs neutral water (25°C)
What this could lead to
If hot water biking proves better, it could offer a simple way for athletes to adapt to heat and boost performance.
What could go wrong
This is a small, early study with only 24 healthy athletes, so results may not apply to others or lead to clear benefits.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for HEALTHY are added.
By submitting, you agree to our Terms of use
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
Département de Médecine Physique et Réadaptation
Montpellier, 34295, France