Hot springs for athletes: a soaking solution to fatigue?

NCT ID NCT07615478

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether soaking in hot spring water helps teenage rowers recover from central fatigue and maintain mental sharpness during high-altitude training. Twenty-seven athletes aged 12-16 will either rest normally, bathe in plain warm water, or bathe in sodium bicarbonate hot spring water three times a week for four weeks. Researchers will measure muscle activation, cognitive tests, and blood markers to see if the hot springs provide any extra benefit.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

hot spring water (sodium bicarbonate)

What this could lead to

If it works, this could point toward a simple, drug-free way to help athletes recover from intense training and keep their minds sharp.

What could go wrong

This is a very small, early study in healthy teen athletes, so results may not apply to others. The benefits might be small or not show up at all.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for COGNITIVE IMPAIRMENT are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

altitude sickness Cognitive Dysfunction

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Macao Polytechnic University

    RECRUITING

    Macao, Macao, China

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••