Simple thigh exercises may ease knee pain without leaving home
NCT ID NCT07445568
First seen Mar 04, 2026 · Last updated May 07, 2026 · Updated 12 times
Summary
This study tested whether a simple daily thigh exercise done at home can reduce knee pain in older adults with osteoarthritis. Fifty people aged 65 and older with chronic knee pain did short muscle contractions for 28 days. Some also used topical creams (like CBD or arnica) to see if they helped. The main goal was to measure pain changes and see if this low-cost approach is safe and practical for future larger studies.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Hospital Regional de Alta Especialidad "Centenario de la Revolución Mexicana" - ISSSTE, Servicio de Alimentación y Nutrición Clínica
Xochitepec, Morelos, 62790, Mexico
Conditions
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