Lifting heavy weights may be key to calming painful knees in hypermobile young adults
NCT ID NCT06277401
First seen May 05, 2026 · Last updated May 08, 2026 · Updated 2 times
Summary
This study tests whether high-load resistance training (lifting heavy weights) works better than usual care for reducing knee pain in young adults aged 18-45 who have loose joints (hypermobility) and persistent knee pain. About 90 participants will be randomly assigned to either a supervised heavy weight training program or standard care. The main goal is to see if pain during the most bothersome activity improves after 12 weeks.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Physiotherapy Clinics Region of Southern Denmark
RECRUITINGOdense, Fyn, 5000, Denmark
Contact Phone: •••-•••-•••• Email: •••••@•••••
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University of Southern Denmark
RECRUITINGOdense, Fyn, 5230, Denmark
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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