Fiber-Rich diet shows promise for blood sugar and fullness in overweight adults

NCT ID NCT06416254

First seen May 19, 2026 · Last updated May 22, 2026 · Updated 1 time

Summary

This study looked at whether eating a diet high in fiber and low in sugar helps people with overweight or mild obesity control their blood sugar and feel fuller after meals. Twenty-four adults followed a special high-fiber diet for a short time, and researchers measured their blood sugar levels, hunger, and gut health. The goal was to see if this diet is better than a typical Western diet for managing weight and blood sugar.

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Contacts and locations

Locations

  • University College Cork

    Cork, Cork, Ireland

Conditions

Explore the condition pages connected to this study.