New study tests App-Based therapy to help millions quit sleeping pills safely
NCT ID NCT06435520
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether a digital cognitive behavioral therapy app (Sleepio) combined with a doctor-supervised medication tapering plan can help people stop using sleeping pills. Researchers will recruit 430 adults from primary care clinics who have used sleep aids for over 6 months. The goal is to see if the combined approach works better than tapering alone for reducing pill use and improving sleep.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Digital cognitive behavioral therapy (Sleepio app) and structured medication tapering
What this could lead to
If successful, this could offer a practical, non-drug way for millions to safely stop relying on sleeping pills, reducing health risks like falls and memory problems.
What could go wrong
This is a Phase 4 trial, but it's still early for real-world use. The digital therapy may not work for everyone, and tapering can be difficult. Results depend on patient motivation and clinic support.
Disclaimer
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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National Jewish Health
RECRUITINGDenver, Colorado, 80206, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••