Can your fitness tracker really measure Fat-Burning exercise?

NCT ID NCT07184177

First seen Nov 01, 2025 · Last updated Jun 12, 2026 · Updated 33 times

Summary

This study checks how accurate 10 different heart rate monitors are at rest and during exercise in 52 overweight or obese young adults. The goal is to find the best heart rate for burning fat during exercise. Results may help improve exercise plans for weight management.

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Contacts and locations

Study contacts

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Conditions

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