Can a simple stretch ease chronic back pain?

NCT ID NCT04551326

First seen Aug 03, 2026 · Last updated Aug 04, 2026 · Updated 1 time

Summary

This trial tests whether a single session of hamstring stretching can immediately improve flexibility and reduce disability in people with chronic low back pain. Adults aged 18 to 60 with tight hamstrings and back pain lasting over three months will receive a one-minute stretch on each leg performed by a physical therapist. Researchers will measure changes in knee extension and straight-leg raise angles, and explore how psychological and social factors might influence the response.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
manual hamstring stretching
What this could lead to
If effective, this simple stretching technique could offer a quick, drug-free way to improve flexibility and reduce disability in people with chronic low back pain.
What could go wrong
This is a small, early-stage trial measuring immediate effects only, so any benefits may be short-lived or not translate to long-term relief. Results may also vary widely between individuals.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • CHu de Nîmes

    Nîmes, France

  • University Hospital, Clermont Ferrand

    Clermont-Ferrand, 63000, France

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