Grape powder may ease anxiety and boost gut health in students

NCT ID NCT07214428

First seen Jun 25, 2026 · Last updated Aug 12, 2026 · Updated 3 times

Summary

This study tests whether a daily drink of freeze-dried grape powder can reduce anxiety, depression, and stress in healthy college students aged 18-30. Over 4 weeks, 50 participants will take either the grape powder or a placebo and complete surveys and stool tests. The goal is to see if the grape powder improves mood by changing gut bacteria.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
freeze-dried table grape powder
What this could lead to
If it works, this could point toward a simple dietary supplement to help ease stress and anxiety in young adults.
What could go wrong
This is a small, early-stage trial with only 50 participants. The effect may be small or no different from placebo, and results may not apply to other groups.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Department of Biochemistry and Microbiology, School of Environmental and Biological Sciences, Rutgers, The State University of New Jersey

    New Brunswick, New Jersey, 08901, United States

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