Mindfulness and exposure therapy may ease fear after ACL surgery

NCT ID NCT05949177

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether combining graded exposure therapy with mindfulness meditation (via the Headspace app) can reduce injury-related fear and improve reaction time in people who had ACL reconstruction. Fifty participants aged 14-35, who are 6 months to 10 years post-surgery and have elevated fear, will be randomly assigned to the program or a waitlist. The goal is to help them feel less anxious about re-injury and move more confidently.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

graded exposure therapy and mindfulness meditation via the Headspace app

What this could lead to

If it works, this could offer a simple, non-drug way to help people overcome fear of re-injury after ACL surgery and return to sports more confidently.

What could go wrong

This is a small, early-stage trial with only 50 people, and it compares the program to a waitlist (no active control). The results may not apply to everyone, and the benefits might be modest.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Anterior Cruciate Ligament Injuries

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Woollen Gymnasium, 300 South Road

    RECRUITING

    Chapel Hill, North Carolina, 27514, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••