Simple daily moves may reverse Age-Related muscle decline

NCT ID NCT07494916

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether a 12-week program of functional task training (like standing up, walking, and carrying objects) can improve muscle strength and daily function in older adults with sarcopenia. 30 people aged 60 and older will be randomly assigned to different exercise groups. The goal is to see which type of training works best for improving muscle health and physical performance.

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Conditions

The condition(s) this trial relates to.

Sarcopenia

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Lab. IDAFISAD CTS 642 Faculty of Sports Science, Granada

    Granada, Granada, 18006, Spain

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