Simple foot exercises may ease menopause mobility woes
NCT ID NCT07472205
First seen Mar 18, 2026 · Last updated May 25, 2026 · Updated 8 times
Summary
This study looks at whether a 12-week program of foot and ankle exercises can improve strength, balance, and quality of life in menopausal women aged 45 to 65. About 70 women will either do the exercises or continue their usual activities. The goal is to see if targeting the feet and ankles—often overlooked—can help with common menopause-related declines in physical function.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
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Contact
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Faculty of Health Sciences, University of Málaga
Málaga, Andalusia, 29071, Spain
Contact Phone: •••-•••-•••• Email: •••••@•••••
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