Yoga for the mind: new study tests fascial yoga for menopause brain fog and stress
NCT ID NCT07401810
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study will test whether a 12-week online fascial yoga program can lower stress and improve cognitive control and flexibility in menopausal women. One hundred women aged 45-65 will be randomly assigned to either the yoga program or usual care. The yoga includes gentle myofascial release, breathing exercises, and body awareness, all done in group sessions online.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
fascial yoga program
What this could lead to
If it works, this could offer a simple, drug-free way to ease stress and sharpen thinking during menopause.
What could go wrong
This is a small, early-stage trial with no blinding, so results may be influenced by expectations. The intervention is online and self-reported, which limits reliability.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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Study contacts
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