Can the right exercise mix improve heart health in menopause?
NCT ID NCT07377383
First seen Jan 31, 2026 · Last updated May 17, 2026 · Updated 19 times
Summary
This study looks at how different combinations of endurance and strength training affect heart health, body composition, mood, and menopause symptoms in physically active postmenopausal women. Over 20 weeks, 60 women will follow a supervised exercise program to find the best way to combine workouts for maximum health benefits. The goal is to help women manage blood pressure, body changes, and quality of life after menopause.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Faculty of Sport Sciences and Physical Education - UDC
RECRUITINGOleiros, A Coruña, 1517, Spain
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