Sweat it out: dance or lift weights to beat menopause symptoms?
NCT ID NCT07351006
First seen Jan 31, 2026 · Last updated May 13, 2026 · Updated 13 times
Summary
This study looks at whether strength training or dance can reduce menopause symptoms like hot flashes, sleep problems, and mood swings. About 45 women aged 45-55 will do home-based exercise programs for 8 weeks. Researchers will compare the two types of exercise to a control group to see which works best.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Sofia Ryman Augustsson
RECRUITINGKalmar, 391 82, Sweden
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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