Sweat away hot flashes: exercise may beat menopause symptoms
Symptom relief
Recruiting now
This study tests if 8 weeks of home-based strength training or dance can reduce menopause symptoms like hot flashes, mood swings, and sleep problems in women aged 45-55. Participants follow digital exercise programs three times a week and report their symptoms through questionnai…
Phase: NA • Sponsor: Linnaeus University • Aim: Symptom relief
Last updated Jun 27, 2026 08:13 UTC