Simple exercise programs aim to keep Angola's seniors on their feet
NCT ID NCT07424274
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests two different supervised exercise programs in 350 adults aged 60 and older in Angola. One program includes strength, balance, and coordination exercises, while the other focuses on basic strengthening and daily activities. Both are done three times a week for 12 weeks. The goal is to see which program better improves balance, muscle strength, walking ability, and mental well-being, helping older adults stay independent and reduce fall risk.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- supervised exercise programs (multicomponent physiotherapy and reduced functional exercise)
- What this could lead to
- If successful, this could provide simple, low-cost exercise programs to help older adults stay independent and reduce fall risk in communities with limited healthcare resources.
- What could go wrong
- This is a behavioral intervention study with no blinding, so results may be influenced by participant expectations. The 12-week duration is short, and long-term benefits are not yet known.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for AGEING are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Smart sensors at home could spot frailty early and lend a helping hand
- Could muscle loss predict stroke recovery?
- Can nerve changes explain Age-Related muscle loss?
- Muscle loss in aging: can diet and exercise turn back the clock?
- Could a simple CT scan reveal which ICU cancer patients are at highest risk?
- Muscle-Saving supplement may shield seniors from Weight-Loss drug side effect