Simple exercise programs aim to keep Angola's seniors on their feet

NCT ID NCT07424274

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests two different supervised exercise programs in 350 adults aged 60 and older in Angola. One program includes strength, balance, and coordination exercises, while the other focuses on basic strengthening and daily activities. Both are done three times a week for 12 weeks. The goal is to see which program better improves balance, muscle strength, walking ability, and mental well-being, helping older adults stay independent and reduce fall risk.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

supervised exercise programs (multicomponent physiotherapy and reduced functional exercise)

What this could lead to

If successful, this could provide simple, low-cost exercise programs to help older adults stay independent and reduce fall risk in communities with limited healthcare resources.

What could go wrong

This is a behavioral intervention study with no blinding, so results may be influenced by participant expectations. The 12-week duration is short, and long-term benefits are not yet known.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Cognitive Dysfunction Frailty Psychological Well-Being Sarcopenia subjective cognitive decline

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

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