AGEING

This study investigates whether a 12-week program of resistance band exercises, combined with personalized fitness advice, can improve balance, muscle function, and power in older adults who have low muscle power. Participants perform leg exercises twice a week and receive guidan…

This study tests whether two dietary supplements, HMB and 2-HOBA, can improve muscle mass, physical function, and overall health in adults aged 65 and older. Over 90 days, 120 participants will take one or both supplements or a placebo. Researchers will measure changes in muscle,…

This study tests whether a personalized program of exercise, supplements, and medications can improve physical fitness, muscle strength, thinking skills, and immune health in 20 adults aged 50-80. Participants receive a plan tailored to their needs and are monitored over time. Th…

This study tests the WHO's ICOPE program, which includes regular check-ins on mobility, memory, nutrition, vision, hearing, and mood, plus personalized care plans. Researchers will follow 1,000 adults aged 65+ for up to 5 years to see if the program prevents age-related decline b…

This study screens adults over 60 for swallowing difficulties and offers three types of treatment: muscle strengthening, skill-based training, or compensatory care. The goal is to better diagnose and treat swallowing problems in older adults. About 99 participants will take part.

This study looks at whether taking L-serine (an amino acid) with or without strength training can improve memory, thinking, and physical fitness in healthy adults aged 65 to 85. Over 48 weeks, participants will take either a placebo, L-serine, or L-serine plus strength training. …