Simple exercises may ease chronic back pain without drugs
NCT ID NCT07438470
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether combining two types of exercises—McKenzie extension exercises and motor control exercises—could help people with chronic non-specific low back pain. Fifty-four adults aged 45 to 70 with persistent pain for at least 3 months took part. The goal was to see if the combined program improved pain, spinal movement, muscle endurance, and daily function better than either exercise alone.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- exercise program (McKenzie extension exercises and motor control exercises)
- What this could lead to
- If successful, this combined exercise approach could offer a simple, drug-free way to reduce pain and improve daily function for people with chronic low back pain.
- What could go wrong
- This is a small, completed study with only 54 participants. Results may not apply to everyone, and exercise programs require consistent effort and supervision.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Surgimed Hospital, Lahore
Lahore, Punjab Province, Pakistan
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