Mindfulness may soothe desk job back pain
NCT ID NCT07621302
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a 4-week online mindfulness program (including meditation and chair yoga) could reduce pain severity in office workers with non-specific chronic low back pain. 104 participants were randomly assigned to either the mindfulness group or usual care. The main goal was to measure changes in pain, disability, anxiety, and quality of life over 6 months.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Dokuz Eylül University
Izmir, Balçova, 35340, Turkey (Türkiye)
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