Can short bursts of intense exercise beat moderate workouts for blood pressure?

NCT ID NCT07229196

First seen Nov 14, 2025 · Last updated May 14, 2026 · Updated 24 times

Summary

This study compares two types of exercise—short, intense bursts (SIT) versus steady, moderate activity (MICT)—to see which is better at lowering blood pressure in adults aged 30-59 with hypertension. Over 12 weeks, 20 participants will do supervised workouts three times a week. The goal is to find a safe, effective exercise option for managing high blood pressure.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Email: •••••@•••••

Locations

  • Hospital Interzonal General San Martin La Plata

    RECRUITING

    La Plata, Buenos Aires, 1900, Argentina

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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