Can short bursts of intense exercise beat moderate workouts for blood pressure?

NCT ID NCT07229196

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study compares two types of exercise—short, intense bursts (SIT) versus steady moderate activity (MICT)—to see which better lowers blood pressure in adults aged 30-59 with hypertension. Participants will do supervised workouts three times a week for 12 weeks. The goal is to find a safe, effective exercise option for managing high blood pressure.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Hospital Interzonal General San Martin La Plata

    RECRUITING

    La Plata, Buenos Aires, 1900, Argentina

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