Can a quick workout boost your blood vessels? new study investigates

NCT ID NCT07048509

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study looks at how a single session of moderate or high-intensity exercise changes blood vessel function in healthy people and those with slightly high blood pressure. 45 adults will do three separate sessions: rest, moderate exercise, and high-intensity interval exercise. Researchers will measure artery stiffness and other vascular markers before and after each session to see which exercise type works best.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Exercise (moderate-intensity continuous and high-intensity interval training)

What this could lead to

If successful, this could help tailor exercise recommendations for people with slightly high blood pressure to improve vascular health.

What could go wrong

This is a small, early-stage study (45 people) looking at short-term effects only. Results may not apply to everyone or predict long-term benefits.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

hypertensive disorder Prehypertension

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University of Ljubljana, Faculty of sport

    RECRUITING

    Ljubljana, 1000, Slovenia

    Contact Phone: •••-•••-•••• Email: •••••@•••••