Digital diet showdown: which eating strategy drops the most pounds?
NCT ID NCT07032571
First seen Mar 09, 2026 · Last updated May 12, 2026 · Updated 11 times
Summary
This study aims to find the best combination of four dietary strategies—limiting high-calorie foods, eating within a set time window, increasing protein, and increasing fiber—for weight loss in adults with overweight or obesity. Over 12 weeks, 208 participants will track their weight daily and complete online lessons and action plans. All activities are done remotely, and the results will help design more effective digital weight loss programs.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Stanford University School of Medicine
Palo Alto, California, 94304, United States
Conditions
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