Pumping iron for sugar control: effort matters?

NCT ID NCT06208189

First seen Jan 17, 2026 · Last updated Jun 16, 2026 · Updated 23 times

Summary

This study looks at whether the amount of effort during resistance exercise (like lifting weights) changes blood sugar levels in people with prediabetes or type 2 diabetes. Fifteen participants will try a high-effort workout, a low-effort workout, and a no-exercise day. Researchers will measure blood sugar and how people feel after each session to find the best approach.

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Contacts and locations

Locations

  • UNM Exercise Physiology Lab

    Albuquerque, New Mexico, 87131-0001, United States

Conditions

Explore the condition pages connected to this study.