Footballers' secret weapon: eccentric training boosts balance and power
NCT ID NCT07538557
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study looked at whether a six-week training program that focuses on the lowering phase of exercises (eccentric loading) can improve dynamic balance and maximum strength in young male football players. Fifteen healthy athletes completed the supervised program, and their performance was measured before and after. The goal was to see if this type of training could help athletes perform better on the field.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
accentuated eccentric load training program
What this could lead to
If successful, this could point toward better training methods to improve balance and strength in athletes.
What could go wrong
This is a very small, completed study with only 15 participants, so results may not apply to all athletes. It does not test a new drug or treatment.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for BALANCE are added.
By submitting, you agree to our Terms of use
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
Yalova University Faculty of Sport Sciences
Yalova, Yalova, 77200, Turkey (Türkiye)