Brain training showdown: walking while thinking vs. computer games for memory loss

This study compares two types of cognitive training in adults aged 65 and older with mild cognitive impairment (MCI). One group will do 'dual-task training' that combines physical movement with mental tasks, like walking while counting backward. The other group will use computer-based cognitive exercises. Over eight weeks, researchers will measure changes in memory, thinking speed, balance, and daily living skills to see which approach works better.