Dream yoga study: could lucid dreams ease anxiety?

NCT ID NCT07408206

Recruiting now Knowledge-focused Sponsor: Northwestern University Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Aug 14, 2026 · Updated 2 times

Summary

This study explores whether dream yoga practices can improve sleep and reduce anxiety. About 70 healthy adults with mild anxiety will learn techniques using virtual reality and home sleep monitors. The goal is to understand how these practices affect brain activity and dreaming, not to provide treatment.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for ANXIETY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

anxiety anxiety disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

ANXIETY

Contacts and locations

Locations

Contemplative Sciences Center
RECRUITING

Charlottesville, Virginia, 22903-2628, United States
Northwestern University
RECRUITING

Evanston, Illinois, 60208, United States

More trials for these conditions

Other studies related to the condition(s) this trial covers.