Breathe away the pain: simple technique beats VR for needle sticks
NCT ID NCT07359729
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested two drug-free methods—deep breathing and virtual reality—to see which better reduces pain and anxiety during blood draws. 264 adults were randomly assigned to one of the two techniques or standard care. The goal is to find a simple, effective option for patients who dread needles.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
What this could lead to
If deep breathing or VR proves effective, patients may have simple, drug-free ways to reduce needle pain and anxiety.
What could go wrong
This is a single completed study with 264 adults; results may not apply to children or people with certain health conditions. The techniques may not work for everyone.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Escuela de Medicina UAEH Campus Ramirez Ulloa
Pachuca, Hidalgo, 400, Mexico