Quick core Warm-Up: game changer for young footballers?
NCT ID NCT07639190
First seen Jun 10, 2026 · Last updated Jun 14, 2026 · Updated 1 time
Summary
This study looked at whether a short, low-intensity core warm-up could improve football skills like dribbling, passing, and shooting in 24 male youth players aged 15-16. Each player tried both a standard warm-up and a core-focused warm-up in one session. The goal was to see if the core warm-up made a difference and to help plan a larger future study.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Manisa Celal Bayar University, Faculty of Sport Sciences
Manisa, Turkey (Türkiye)
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