Massage breakthrough? new study targets stubborn back pain

This study looks at whether adding connective tissue massage to exercise can reduce pain and improve movement, balance, and quality of life in people with chronic low back pain. About 40 adults aged 18-65 with back pain for at least 6 months will receive either real massage or a fake massage twice a week for 8 weeks. Researchers will measure pain, disability, flexibility, and other health factors before and after treatment.