Online therapy showdown: CBT vs ACT for depression

NCT ID NCT06245096

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study compared two well-known talk therapies for depression: cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT). Both were delivered in online group sessions over 8 weeks. A total of 116 adults with major depressive disorder took part. The goal was to see how these therapies help improve mood and quality of life.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of Southern California

    Los Angeles, California, 90007, United States

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