Online therapy showdown: CBT vs ACT for depression

NCT ID NCT06245096

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study compared two well-known talk therapies for depression: cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT). Both were delivered in online group sessions over 8 weeks. A total of 116 adults with major depressive disorder took part. The goal was to see how these therapies help improve mood and quality of life.

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Conditions

The condition(s) this trial relates to.

Depression depressive disorder major depressive disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of Southern California

    Los Angeles, California, 90007, United States