Caffeine gum gives volleyball players a jump boost!

NCT ID NCT07240506

First seen Nov 21, 2025 · Last updated May 12, 2026 · Updated 21 times

Summary

This study looked at whether chewing caffeinated gum could help female volleyball players jump higher. Ten professional players took part, each trying both a caffeine gum and a placebo gum. The caffeine gum improved one type of jump (countermovement jump) but not others. The findings suggest caffeine gum might give a small performance boost in sports that need quick, explosive power.

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Contacts and locations

Locations

  • Yeşilyurt Sports Club - Women's Volleyball Team Training Facility

    Istanbul, Bakırköy, 34149, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.