Breathing workouts boost young Athletes' performance
NCT ID NCT07170891
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether adding special breathing muscle training to running programs helps 10-13-year-old male football players improve their agility, endurance, and lung function. 75 boys who had played football for at least two years took part. The training was tailored to their natural sleep-wake cycles (chronotype) and lasted six weeks.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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Locations
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Gumushane Univetsity
Kelkit, Gümüşhane Province, 29600, Turkey (Türkiye)