Can simple breathing exercises ease teen mental health struggles?

NCT ID NCT07369752

Summary

This study is testing whether a structured breathing practice is a practical and acceptable way to help teenagers with anxiety and depression. It involves 40 teens, ages 12-17, from both rural and non-rural areas. The main goal is to see if the breathing program is easy to use and fits into their lives, not to prove it cures their conditions.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Mayo Clinic Health System-Albert Lea

    RECRUITING

    Albert Lea, Minnesota, 56007, United States

    Contact Phone: •••-•••-••••

    Contact

  • Mayo Clinic Health System-Eau Claire Clinic

    RECRUITING

    Eau Claire, Wisconsin, 54703, United States

    Contact Phone: •••-•••-••••

    Contact

Conditions

Explore the condition pages connected to this study.