Can simple breathing exercises help students ace their exams?
NCT ID NCT07158060
Summary
This study aims to see if practicing guided breathing exercises can help students preparing for university entrance exams. Researchers will work with 60 volunteer 12th-grade students to see if these exercises reduce their test anxiety, improve their ability to focus, and lead to better academic scores. The goal is to find a simple, non-drug method to support students' mental health and performance during high-pressure times.
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