Can nose breathing and exercise beat high blood pressure?

NCT ID NCT07177989

First seen Nov 01, 2025 · Last updated May 08, 2026 · Updated 25 times

Summary

This study looks at whether adding a special breathing technique (alternate nostril breathing) to aerobic interval training helps lower blood pressure more than exercise alone. It includes 36 adults aged 25-50 with stage 1 or 2 hypertension. Participants will do supervised exercise sessions and have their heart rate, blood pressure, and quality of life measured.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Foundation University College of Physical Therapy, Islamabad, 44000

    RECRUITING

    Rawalpindi, 46000, Pakistan

Conditions

Explore the condition pages connected to this study.