Exercise with a coach may lift mood more than going it alone

NCT ID NCT06012149

First seen Nov 01, 2025 · Last updated May 03, 2026 · Updated 25 times

Summary

This study compares a structured, clinician-led exercise program (Braining) to self-directed exercise advice for people with mental health conditions. Over 12 weeks, 208 participants will attend up to three supervised exercise sessions per week, while the control group exercises on their own. Researchers will measure changes in physical activity, depressive symptoms, and overall well-being to see if guided exercise offers extra benefits.

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Contacts and locations

Locations

  • Region Stockholm, Beroendecentrum, Magnus Huss

    Stockholm, Sweden

  • Region Stockholm, Liljeholmsberget

    Stockholm, Sweden

  • Region Stockholm, Psykiatri Nordväst och Beroendecentrum, mottagningar Väsby

    Upplands Vasby, Stockholm County, Sweden

  • Region Stockholm, Psykiatri Sydväst (Psychiatric Clinic Psychiatry Southwest)

    Stockholm, Stockholm County, 14186, Sweden

  • Region Stockholm, Psykiatri Södra, Andreashuset

    Stockholm, Sweden

Conditions

Explore the condition pages connected to this study.