Scientists test if restricting blood flow during exercise builds more muscle
NCT ID NCT05868304
Summary
This study aimed to see if a newer training method called blood flow restriction (BFR) is better than standard strength training for building leg muscle. Researchers measured the strength of 16 healthy adults over 16 weeks, comparing the two methods. The goal was to gather data to understand how these different exercises affect muscle power and force.
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Locations
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Cedar Sinai Kerlan jobe orthopedic institute
Los Angeles, California, 90035, United States
Conditions
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