Could a peptide supplement supercharge muscle gains from weightlifting?
NCT ID NCT07773142
First seen Aug 19, 2026 · Last updated Aug 21, 2026 · Updated 2 times
Summary
This trial tests whether taking a daily bioactive peptide supplement alongside a structured 8-week resistance exercise program leads to greater muscle growth and strength than exercise with a placebo. Healthy young adults aged 18-35 who are not currently weight training will participate. Researchers will measure muscle size, strength, and underlying cellular processes using muscle samples taken before and after the training period.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- A daily bioactive peptide supplement combined with resistance exercise training
- What this could lead to
- If it works, this could point toward a supplement that enhances muscle growth and strength more than exercise alone, potentially benefiting athletes and those seeking to improve metabolic health.
- What could go wrong
- This is a small, early-stage trial in healthy young adults, so results may not apply to other groups. The supplement may not produce meaningful gains beyond standard training, and muscle biopsies carry minor risks.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 24 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Jul 2026
- Expected to finish
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Dec 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 35 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Aged 18-35 years * Body Mass Index (BMI, calculated by research team based on height and weight) between 18.5-27.4 kg.m-2 * Meeting UK physical activity guidelines (150 mins moderate or 75 mins vigorous activity/week) * Not currently participating in structured progressive resistance exercise training or have regularly participated in previous 6 months * In good health, being free from disease or conditions (e.g., Type-II diabetes, hyper/hypothyroidism, irritable bowel syndrome, polycystic ovary syndrome) which influence skeletal muscle metabolism or digestion (self-declared) Exclusion Criteria: * Have an allergy to ingredients of the supplement or placebo supplement (e.g., legume/bean, corn allergies) * Have used dietary supplements which are known to affect skeletal muscle recovery and exercise adaptations (e.g., creatine) within the previous month * Are a smoker/vaper or have a history of smoking/vaping in previous year * Have a respiratory condition (e.g., asthma, chronic obstructive pulmonary disease) * Using hormone therapy (not including birth control), anabolic steroids, or recreational drugs * Are pregnant or currently breastfeeding * Are currently trying to conceive a child * Have any injury or body weakness which prevents participation in full body resistance exercise * Have a known allergy to lidocaine
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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School of Sport, Exercise and Rehabilitation Sciences, University of Birmingham
RECRUITINGBirmingham, Birmingham, B15 2TT, United Kingdom
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