Cuff up for a stronger back: new exercise study targets young adults

NCT ID NCT07182812

First seen Nov 01, 2025 · Last updated Jun 15, 2026 · Updated 31 times

Summary

This study tests whether doing sit-to-stand exercises with a blood flow restriction cuff on the legs can improve back muscle endurance and balance better than the same exercises without the cuff. Researchers will study 70 healthy adults aged 20-25 over 6 weeks. The goal is to see if this simple, low-stress training method can help prevent back problems and improve physical performance.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Selçuk University, Faculty of Health Sciences, Department of Physiotherapy and Rehabilitation

    Konya, Konya, 42130, Turkey (Türkiye)

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.