Benson relaxation method tested to ease childbirth fears in pregnant women

NCT ID NCT06870214

Completed Symptom relief Sponsor: Ondokuz Mayıs University Source: ClinicalTrials.gov ↗

First seen Jul 09, 2026 · Last updated Jul 10, 2026 · Updated 1 time

Summary

This study investigates whether the Benson Relaxation Technique, a simple mind-body practice, can lower fear of childbirth, anxiety, and stress in pregnant women. About 60 women in their third trimester (weeks 28–38) will either practice the technique or receive routine care. Researchers will measure changes in anxiety using a standard questionnaire to see if the relaxation method makes a difference.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Benson Relaxation Technique
What this could lead to: If effective, this simple relaxation method could offer pregnant women a drug-free way to manage childbirth-related fear and anxiety.
What could go wrong: This is a small, early-stage study with 60 participants, so results may not apply to all pregnant women. The technique may not significantly reduce anxiety or stress compared to routine care.

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Conditions

The condition(s) this trial relates to.

anxiety anxiety disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

ANXIETY RELATION, INTERPERSONAL STRESS

Contacts and locations

Locations

Ondokuz Mayis University

Samsun, 55200, Turkey (Türkiye)

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