Beetroot juice may supercharge exercise benefits for seniors

NCT ID NCT07572266

Not yet recruiting Disease control Sponsor: Florida Institute for Human and Machine Cognition Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Aug 11, 2026 · Updated 3 times

Summary

This study tests whether adding a beetroot juice supplement (rich in nitrates) to a 12-week exercise program helps adults aged 60+ gain more fitness and muscle strength. 226 participants will be randomly assigned to receive either the active supplement or a placebo. The goal is to see if the supplement reduces the number of people who don't get meaningful improvements from exercise.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: nitrate-enriched beetroot juice
What this could lead to: If it works, this could point toward a simple dietary supplement that helps older adults get more out of exercise, improving physical fitness and healthspan.
What could go wrong: This is an early-stage trial with no phase, and the supplement may not provide additional benefits beyond exercise alone. Results may vary by individual.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

AGING AGING WELL HEALTHY AGING

Contacts and locations

Locations

Florida Institute for Human and Machine Cognition

Pensacola, Florida, 32502, United States

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