Simple bedroom tweaks may boost sleep in seniors with memory issues

NCT ID NCT07440498

First seen Feb 28, 2026 · Last updated Apr 24, 2026 · Updated 8 times

Summary

This pilot study tests whether easy changes to the bedroom environment, along with basic sleep hygiene tips, can improve sleep in older adults (65+) who live alone, have memory concerns, and struggle with insomnia. Over 8 weeks, researchers will visit participants' homes to make agreed-upon adjustments and provide coaching. The goal is to see if this approach is practical and helps people sleep better.

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Contacts and locations

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Conditions

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