Exercise combo eases period pain in new study
NCT ID NCT06750393
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether doing barre and gym ball exercises could reduce pain and distress and improve quality of life in women with painful periods (primary dysmenorrhea). 42 women with moderate to severe period pain took part. They did 30-minute exercise sessions three times a week for 12 weeks. The results showed that adding gym ball exercises to barre exercises helped more than barre alone.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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Locations
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University of Sialkot, University of Management Technology
Sialkot, Pjunjab, 51310, Pakistan