Ancient exercise shows promise for diabetes management
NCT ID NCT07336030
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether Baduanjin, a traditional Chinese exercise that combines gentle movements with mindful breathing, can help people with type 2 diabetes. 42 adults aged 50-60 with diabetes for 5-10 years took part. Researchers measured changes in blood sugar, quality of life, and physical function. The goal is to see if this simple exercise can lower stress hormones and improve health without extra medication.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Baduanjin exercise (traditional Chinese exercise combining movement and mindful breathing)
What this could lead to
If it works, this could offer a simple, drug-free way to help manage blood sugar and improve quality of life for people with type 2 diabetes.
What could go wrong
This is a small, completed study with only 42 participants, so results may not apply to everyone. Exercise interventions can be hard to standardize and may not produce lasting changes.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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faculty of physical therapy, Cairo university
Giza, Egypt